Kikihandlesorganizesdraftsdiffusesmanagesschedulesit.

thursday. your 12–1 has been moved twice already — push it again. i'll block 11:30–1:15 and call it a working lunch.

ok. friday 2–4: portfolio. three freelance intros lined up for this week. i'll check in on the plan in six weeks.

facial is locked. deck 2 is the real lift — monday 9–12 blocked, no meetings. you cancelled this facial twice already. i'm not letting you do it again.

swap the fine versions for the regular — yours isn’t fine, and bleached hair needs the stronger formula. add no. 3 too, the bond builder. ten minutes before shampoo, once a week for the next month.

CAC china — the porcelain in every nyc restaurant. yours is the clinton rolled edge line, “super white.” $4.87 a plate at webstaurantstore (case of 12). cheaper used on ebay — want me to set an alert?

the 60-day non-compete and 30-day termination don't match. push for 30/30. rate is fair for the scope. everything else is standard.

drafted. firm but not unhinged. want me to cc the insurance case number?

14 sessions. squat up 15 lbs. sleep up half an hour. protein average up 20g. it may not always feel like it, but you're absolutely making progress.

breakfast ~400, 8g. bowl ~550, 20g. today so far: 950 cal / 28g protein. light on protein — push dinner to 35+.

we can arrange that. start a new group chat with the three of us.

caffè panna? balances the macro bowl from lunch. you deserve it.